PreTeen & Teen Offerings

At WUUM, we support girls and their caregivers through the tender, powerful transition of puberty. Our offerings create safe, uplifting spaces for preteens to learn about their changing bodies, cycles, and emotions—without shame or confusion. Through workshops, circles, and guided conversations, we help girls build confidence, body literacy, and a strong sense of self—laying the foundation for empowered womanhood.

  • Middle School Circle

    With Stacey Tannenbaum

    This circle is a supportive space where girls in middle school can connect, reflect, and grow together. Through open conversation, creative expression, and thoughtful guidance, we explore topics like friendships, changing bodies, self-confidence, boundaries, and emotional wellness. Led by experienced facilitators, the circle helps girls build inner strength, embrace who they are, and feel seen and supported during this powerful time of transition. It’s a place to ask questions, share stories, and feel less alone—all within a warm, welcoming community.

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  • 3-Session Body Literacy Group for Girls Entering Puberty

    With Kailani Rodde

    A supportive educational series for girls to learn about their changing bodies and cycles. Through guided sessions, we’ll explore anatomy, the phases of the menstrual cycle, emotional and physical shifts, period care, hygiene, and how to live in tune with and honor your body.

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  • Individual Therapy

    Personalized psychotherapy for girls and women in a safe, supportive setting. Each session is tailored to foster healing, growth, and empowerment through compassionate, evidence-informed care.

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  • Physical Therapy

    Expert hands-on care, comprehensive movement assessments, and a tailored treatment plan.

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Monthly Community Memberships

  • WUUM Seed Community

    • Access to one of our weekly classes & circles each week

    • 10% off Educational Panels

    • Enjoy our nurturing environment from 12pm-5pm, Tuesday through Friday

    • A monthly guest pass to share your experience with others

    JOIN THE SEED COMMUNITY

  • WUUM Root Community

    • Unlimited access to our weekly classes & circles

    • 20% discount on Educational Panels

    • 10% off Group Series and Individual 1:1 Service

    • Enjoy our nurturing environment from 12pm-5pm, Tuesday through Friday

    • Two monthly guest passes to share your experience with others

    JOIN THE ROOT COMMUNITY

  • WUUM Bloom Community

    • Unlimited access to our weekly classes & circles

    • FREE access to Educational Panels ($95 savings)

    • 20% off Group Series and Individual 1:1 Services

    • Enjoy our nurturing environment from 12pm-5pm, Tuesday through Friday

    • Four monthly guest passes to share your experience with others

    JOIN THE BLOOM COMMUNITY