Weekly / Monthly Classes & Circles

Pelvic Floor and Core Strength Class

Every Tuesday | 6:00pm-7:15pm

Every Friday | 9:00am-10:15am

Breathwork

Third Wednesday of every Month

6:00pm-7:00pm

Reiki and Sound Bath

First Thursday of every Month

6:00pm-7:00pm

Women's Circle: Navigating your 40's and 50's

First Wednesday of every Month

6:00pm-7:15pm

Beach Circles and Walks

Fourth Wednesday of every Month

Time dependent on event

Group Acupuncture and Sound Bath

Second Wednesday of every Month

7:00pm-8:00pm

Yoga

Every Thursdsay

10:00am

Grief Circle

Fourth Thursday of every Month

6:00pm-7:15pm

Divorce Circle

Second Thursday of every Month

6:00pm-7:15pm

Women’s Support Group

Third Thursday of every Month

6:00pm-7:15pm

Prenatal Yoga

Every Saturday

9:30am-10:30am

Latch Lounge: Breast and Bottle Feeding Support

Every other Wednesday

9:30am -10:30am

Plant Studies: For Everyday Life

Every Saturday

6:00pm-7:15pm