At WUUM, we support girls and their caregivers through the tender transition of puberty. Our offerings create safe, uplifting spaces for preteens and teens to learn about their changing bodies, cycles, and emotions—free of shame or confusion. Through workshops and circles, we help girls build confidence, body literacy, and a strong sense of self—laying the foundation for empowered womanhood.

Our prenatal offerings are designed to support you emotionally, physically, and spiritually through every stage of pregnancy. From expert-led classes and gentle movement to education and connection with other expecting mothers, WUUM provides a nurturing space to prepare for birth and the transition into parenthood.

Our postpartum offerings honor the profound transition into new motherhood. Whether you're seeking healing, rest, support, or connection, WUUM provides a compassionate space to land. Through circles, classes, and expert care, we help you tend to your body, mind, and spirit—because postpartum is not just a phase, it's a sacred unfolding.

Our perimenopause and menopause offerings at WUUM are designed to support and empower women through this powerful life transition. Our offerings create space for women to be informed, supported, and seen, with access to expert guidance, integrative care, and community connection. Whether you're just starting to notice changes or deep in the journey, you’ll find tools, insight, and sisterhood here.

Support in every stage of your journey — these offerings are designed to nourish, ground, and connect you, wherever you are in life. Come as you are to move, rest, create, and find community in a space that honors your growth and your unique path.

At WUUM, we honor the wisdom of plants and the power of nourishment as pathways to wellness. Through classes, workshops, and community events, we explore herbalism, plant studies, and the connection between food and healing. From learning the properties of herbs and botanicals to blending teas, creating tinctures, and preparing seasonal meals, our gatherings invite you to reconnect with nature, learn practical skills, and nurture yourself from the inside out.