Prenatal Yoga
Gentle, grounding movement and breathwork designed to support your body and spirit through pregnancy. Each class offers a space to connect with baby, relieve discomfort, and prepare for birth in community with other expecting mothers.
Gentle, grounding movement and breathwork designed to support your body and spirit through pregnancy. Each class offers a space to connect with baby, relieve discomfort, and prepare for birth in community with other expecting mothers.