Mommy and Me Sound Bath
Join us in a nurturing sound healing circle where you and your baby can relax, recharge, and connect with a supportive community.
Foster Connection:
Meet other mothers in a supportive, baby-friendly environment. Share experiences, build friendships, and feel the strength of community.
Nourish Your Mind, Body and Spirit:
Reduce stress, promote relaxation, and foster mindfulness over reactivity through soothing sound frequencies. Sound healing promotes deep healing and restoration even without formally meditating, leaving you feeling calm, rested and renewed.
Bond with Your Baby:
Gentle vibrations support your baby as well, easing fussiness and improving sleep while also strengthening your bond.
This is more than just a sound bath—it's an opportunity to feel supported, share the journey of motherhood, and cultivate a deeper connection with your little one.
Recommended for babies under 1 year.